Not only do I have a passion to help people with their food choices, but I enjoy fitness as well. I have worked as a personal trainer and currently I am working towards competing as a powerlifter. I love getting stronger and incorporating strength training into my fitness plan. […]

Life can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with the emotions that life brings? […]

I take an eclectic approach to counseling for those from all walks of life. I am committed to providing safe, honest, and compassionate counseling in order to help you gain insight into your experiences and create a path for deeper healing. Understanding that every person is unique, my approach involves creating a treatment that is […]

My name is Ray White and I have 30 years of experience in Teaching and Coaching. I have coached Football, Basketball, Cross Country, and Track. I have been a part of two State Championship Teams in Football, and I have taken numerous individuals and relay teams to the State Track meet where most have medaled. […]

I am a graduate student at the University of Houston-Clear Lake, pursing a Master’s Degree in Clinical Mental Health Counseling to become a Licensed Professional Counselor. .[…]